6/28 Wednesday Virtual Yoga

Use the link below to Access the Session:

https://us02web.zoom.us/j/83939048971

Using Flow, Deep Stretch, Yin, and Restorative yoga techniques, this class is excellent for beginners to experienced yoga practitioners. Follow Up & Co instructor Chris through a series of asanas (yoga postures), beginning with warm-up movements to build heat and prepare the muscles for stretching. Please give yourself at least 10 minutes prior to each class to sign in and…

If this is your first time you may need to download the Zoom app on your computer or smart device — you’ll be prompted automatically after tapping the link, no signup, or credit card required. Disclaimer: By participating in this event, resident acknowledges that this is a voluntary enrichment activity conducted by a party not affiliated with Weidner Apartment Homes.…