6/1 Workout with Weidner - Deep Stretch Yoga

Enjoy our free virtual fitness classes with certified instructor Chris! 

Deep stretch Yoga is an active stretching class that targets primary muscle groups surrounding the hips, hamstrings and upper back. This class begins with warm-up movements to build heat and prepare the muscles for stretching.  Please give yourself at least 10 minutes prior to each class to sign in and get settled in order to ensure the smoothest experience for yourself, the instructor, and the other students. All skill levels welcome.

If this is your first time you may need to download the Zoom app on your computer or smart device — you’ll be prompted automatically after tapping the link, no signup, or credit card required. Disclaimer: By participating in this event, residents acknowledges that this is a voluntary enrichment activity conducted by a party not affiliated with Weidner Apartment Homes.  Weidner Apartment Homes does not assume any liability for either the content of this enrichment activity or for any claims which may arise from the enrichment activity.