4/30 Workout with Weidner - Meditation Yoga

Enjoy our free virtual fitness classes with certified instructor, Kat, dedicated to Weidner Apartment Homes. 

Meditation involves the pursuit of mental stability, while yoga involves both physical and mental exercise. The practice known as Meditation Yoga primarily involves poses and breathing exercises, while incorporating meditation focused on  concentration. Please allow at least 10 minutes prior to each class to sign in, and get settled in order to ensure the smoothest experience for yourself, the instructor, and the other students. All skill levels welcomed.

If this is your first time you may need to download the Zoom app on your computer or smart device — you’ll be prompted automatically after tapping the link, no signup, or credit card required. Disclaimer: By participating in this event, resident acknowledges that this is a voluntary enrichment activity conducted by a party not affiliated with Weidner Apartment Homes.  Weidner Apartment Homes does not assume any liability for either the content of this enrichment activity or for any claims which may arise from the enrichment activity.