4/20 Workout with Weidner - RestorativeYoga Class

Enjoy our free virtual fitness classes with certified instructor Chris, one of our dedicated instructors for Weidner Apartment Homes. 

is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. Chris provides an amazing Yoga and fitness experience, with therapeutic and calming effects that everyone can enjoy. Please give yourself at least 10 minutes prior to each class to sign in and get settled in order to ensure the smoothest experience for yourself, the instructor, and the other students. All skill levels welcome.Restorative yoga

If this is your first time you may need to download the Zoom app on your computer or smart device — you’ll be prompted automatically after tapping the link, no signup, or credit card required. Disclaimer: By participating in this event, residents acknowledges that this…