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Thu, Feb 23

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https://us02web.zoom.us/j/88230805773

2/23 - Mind and Body Boot Camp

Join our NEW Mind and Body Boot Camp with Instructor Alex. This class begins at 6pm Central Time.

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2/23 - Mind and Body Boot Camp
2/23 - Mind and Body Boot Camp

Time & Location

Feb 23, 2023, 6:00 PM – 7:00 PM CST

https://us02web.zoom.us/j/88230805773

About the Event

Mind and Body Bootcamp classes are group training sessions that build strength and stamina using intervals and timed sections. Using only your own body weight, and no equipment necessary, our instructor Alex will walk you thru a series of exercises designed to improve your mental and physical health. Combining strength and cardio exercises, you'll get a full body burn—and enjoy some camaraderie while you do it.

If this is your first time you may need to download the Zoom app on your computer or smart device — you’ll be prompted automatically after tapping the link, no signup, or credit card required. Disclaimer: By participating in this event, residents acknowledges that this is a voluntary enrichment activity conducted by a party not affiliated with Weidner Apartment Homes.  Weidner Apartment Homes does not assume any liability for either the content of this enrichment activity or for any claims which may arise from the enrichment activity.

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