Wed, Dec 14|
12/14 Workout with Weidner - Virtual Yoga w/ Chris
Join our free virtual Yoga classes with certified instructor Chris! 6pm Central Time
Time & Location
Dec 14, 2022, 6:00 PM – 7:00 PM CST
About the Event
Enjoy our free virtual fitness classes with certified instructor Chris!
With a variety of Yoga techniques such as Flow, Deep Stretch, Yin, and Restorative, this class is excellent for beginners to experienced yoga practioners. This class begins with warm-up movements to build heat and prepare the muscles for stretching. Please give yourself at least 10 minutes prior to each class to sign in and get settled in order to ensure the smoothest experience for yourself, the instructor, and the other students. All skill levels welcome.
If this is your first time you may need to download the Zoom app on your computer or smart device — you’ll be prompted automatically after tapping the link, no signup, or credit card required. Disclaimer: By participating in this event, residents acknowledges that this is a voluntary enrichment activity conducted by a party not affiliated with Weidner Apartment Homes. Weidner Apartment Homes does not assume any liability for either the content of this enrichment activity or for any claims which may arise from the enrichment activity.