11/21 Dance with Weidner - Belly Dancing Fitness

Join our virtual Dance class where instructor Nikka will get you MOVING with a beginners course! We will start with a warm-up to help set the tone and get everyone feeling comfortable. Belly Dance provides many benefits for our physical and emotional health by improving balance and strength, as well as reducing stress levels. In this class, you will learn the fundamentals of one of the oldest forms of dance while getting exercise, clearing your mind, and connecting with your Weidner community. Our Belly Dance Fitness Classes are great activities for all ages and experience levels, and anyone will be able to participate and enjoy themselves! There’s no better way to get in your steps and cardio than dancing.

If this is your first time you may need to download the Zoom app on your computer or smart device — you’ll be prompted automatically after tapping the link, no signup,…