Mon, Nov 21|
11/21 Dance with Weidner - Belly Dancing Fitness
Join our evening virtual dance class where instructor Nikka will get you MOVING with this beginners course! 6pm Central Time!
Time & Location
Nov 21, 2022, 6:00 PM – 6:05 PM CST
About the Event
Join our virtual Dance class where instructor Nikka will get you MOVING with a beginners course! We will start with a warm-up to help set the tone and get everyone feeling comfortable. Belly Dance provides many benefits for our physical and emotional health by improving balance and strength, as well as reducing stress levels. In this class, you will learn the fundamentals of one of the oldest forms of dance while getting exercise, clearing your mind, and connecting with your Weidner community. Our Belly Dance Fitness Classes are great activities for all ages and experience levels, and anyone will be able to participate and enjoy themselves! There’s no better way to get in your steps and cardio than dancing.
If this is your first time you may need to download the Zoom app on your computer or smart device — you’ll be prompted automatically after tapping the link, no signup, or credit card required. Disclaimer: By participating in this event, resident acknowledges that this is a voluntary enrichment activity conducted by a party not affiliated with Weidner Apartment Homes. Weidner Apartment Homes does not assume any liability for either the content of this enrichment activity or for any claims which may arise from the enrichment activity.