Sat, Jan 15|
1/15 Workout with Weidner - BodyZen Fitness
Join our free virtual fitness class with certified instructor Kat! This class is open for all skill levels and great for beginners. 9 am Central Time
Time & Location
Jan 15, 2022, 9:00 AM – 10:05 AM CST
About the Event
Free virtual BodyZen class with certified instructor, Kat, dedicated to Weidner Apartment Homes.
BodyZen is an all inclusive body experience. This class includes cardio, yoga stretching/breathing; body weight resistance training; and interval body weight training... It's about falling In love with the process... Conscious Exercise = progress and progress consistently equates happiness! Come experience BodyZen for yourself! Please allow at least 10 minutes prior to each class to sign in, and get settled in order to ensure the smoothest experience for yourself, the instructor, and the other students. All skill levels welcomed.
If this is your first time you may need to download the Zoom app on your computer or smart device — you’ll be prompted automatically after tapping the link, no signup, or credit card required. Disclaimer: By participating in this event, resident acknowledges that this is a voluntary enrichment activity conducted by a party not affiliated with Weidner Apartment Homes. Weidner Apartment Homes does not assume any liability for either the content of this enrichment activity or for any claims which may arise from the enrichment activity.