Wed, Jan 12|
1/12 Workout with Weidner - Free Virtual PiYo class
Join our free virtual PiYo class with certified instructor Chris! 6pm Pacific Time
Time & Location
Jan 12, 2022, 6:00 PM – 7:05 PM PST
About the Event
Free virtual PiYo with certified instructor Chris!
PiYo is a mix of pilates, which focuses on muscle and core building, and yoga, which focuses on strength and flexibility. This total-body workout is designed to strengthen small muscles(triceps, shoulders, biceps, calves) and large muscles( hamstrings, back, chest). Please allow at least 10 minutes prior to each class to sign in and get settled in order to ensure the smoothest experience for yourself, the instructor, and the other students. All skill levels welcome
If this is your first time you may need to download the Zoom app on your computer or smart device — you’ll be prompted automatically after tapping the link, no signup, or credit card required. Disclaimer: By participating in this event, residents acknowledges that this is a voluntary enrichment activity conducted by a party not affiliated with Weidner Apartment Homes. Weidner Apartment Homes does not assume any liability for either the content of this enrichment activity or for any claims which may arise from the enrichment activity.