4/16 Workout with Weidner - BodyZen Fitness

Enjoy our free virtual classes with certified instructor, Kat, dedicated to Weidner Apartment Homes. 

is an all inclusive body experience. This class includes cardio, yoga stretching/breathing; body weight resistance training; and interval body weight training... It's about falling In love with the process... Conscious Exercise = progress and progress consistently equates happiness! Come experience BodyZen for yourself! Please allow at least 10 minutes prior to each class to sign in, and get settled in order to ensure the smoothest experience for yourself, the instructor, and the other students. All skill levels welcomed.BodyZen

If this is your first time you may need to download the Zoom app on your computer or smart device — you’ll be prompted automatically after tapping the link, no signup, or credit card required. Disclaimer: By participating in this event, resident acknowledges that this is a voluntary enrichment activity conducted by a party not affiliated with Weidner…